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Yoga Therapy in Plymouth and Prices

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What is yoga therapy?

skinni buddha has additional training as a Certified Yoga Therapist. We have had over 10 years of Yoga Therapy training and 20 years of experience in the therapeutic applications of yoga for individuals with impaired health or compromised well being.

We use a mix of yoga postures, breathwork, meditation, sound, diet and lifestyle choices to deal with medical conditions and return the body to a healthy state. 

The yoga therapy skinni buddha offers can also help you recover from injuries and surgery. 

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How does Yoga Therapy work?

You share your diagnosis and details of your condition.

We demonstrate and instruct you on what techniques should be followed to alleviate the problem.  This may include Ayurvedic principles in conjunction with Yoga Therapy.

You get a tailor made unique treatment plan based on your needs.

You continue with the treatment plan on a daily basis. 

We meet on a regular basis to adjust and refine the techniques until the symptoms are relieved.  

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What conditions can be treated?
OVER 175 illnesses including:

  • Arthritis     

  • Asthma

  • COPD

  • Long COVID

  • Addictions

  • Backache

  • Slipped (herniated) disc

  • Sciatica

  • High or Low Blood Pressure

  • Bronchitis

  • Cancer   

  • Colitis  

  • Fibromyalgia

  • Auto immune illnesses 

  • Constipation

  • Depression   

  • Diabetes

  • Emotional issues

  • Epilepsy  

  • Gout  

  • Headaches  

  • Neck and shoulder pain

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Will Yoga therapy benefit me?

The initial session provides us the opportunity to decide whether working together for a series of sessions (with specific treatments) would be appropriate. We need to discuss and agree on some desired outcomes for your Yoga and if necessary Ayurveda therapy which are realistic and achievable in the time available. We will let you know if it would be best to refer you elsewhere, or if another form of treatment might suit you better instead of or in addition to Yoga and Ayurveda therapy. There is an ongoing relationship together that helps us alter and fine tune the types of therapy techniques suited to your condition.

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Individual Yoga Therapy

Yoga Therapy works over time by understanding how to deal with the root cause of your condition. The techniques are designed to balance a body/mind which has been out of balance. Some treatments can offer quick relief while others take time.

The condition(s) we are working with determine how long the process takes.  We use fully researched techniques shown to improve and manage medical conditions. 

All techniques are chosen to focus on your specific situation. No treatment is the same as another persons.  We treat the patient not the illness.  As you may have other factors at play which influence the medical condition your are suffering with

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Choose the number of Yoga Therapy sessions at our Plymouth clinic or online

1 session         £45

5 sessions       £210

10 sessions    £400


By committing to a series of sessions we are able to spend more time understanding the nature of your condition and the root cause.

By dealing with the root cause we are able to remove the problem

Choose Yoga Therapist Sessions Plymouth Clinic

  • 1 session

    45£
    Good for an individual treatment, try out or as top up
     
    • contact us for an Individual Yoga Therapy treatment
  • 5 sessions

    210£
    perfect for an individual treatment plan
     
    • contact us for five Individual Yoga Therapy treatments
  • 10 sessions

    400£
    great to go deeper into long term conditions
     
    • contact us for the best Yoga Therapy deal
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