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ROCKET YOGA

Sundays 09.00-10.30

@ Yoga Blend, 46 Mutley Plain, Plymouth, PL4 6LE

£13 drop in  BOOK EARLY with YOGA BLEND

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Followed by FREE Pranayama class (monthly) directly after Rocket Yoga

2nd Sunday of each month 10.45-11.45

Full Ashtanga Vinyasa Pranayama sequence

as taught by Sri K Pattabhi Jois

Honouring the roots of The Rocket

eka pada bakasana rocket yoga class in plymouth

Rocket Yoga is the perfect sequence of postures, breath and tempo. Designed to make some of the more challenging yoga postures accessible to everyone. We get to try headstands, handstands and forearm balances. We use our bandhas and breath and utilise a faster pace. The series of arm balances and inversions make Rocket Yoga unique. We use the 5 Rocket sequences: modified light, Rocket 1, Rocket 2, Rocket 3 and counted primary series (the roots of rocket). Build confidence and strength. Learn to fly with the Rocket, it will get you there faster! Great for surfers, climbers, runners and swimmers.


Book direct with yogablend.co.uk

jason@skinnibuddha.com   07828768053

Yoga therapist Plymouth Devon Cornwall

skinni buddha is a member of the International Association of Yoga Therapists at the level of Certified Yoga Therapist

Ayurveda professional in Plymouth

skinni buddha is a member of The Ayurveda Professionals Association.  As such has to adhere to strict protocols in the administration and delivery of Ayurvedic treatments.  

Yoga teacher training Plymouth

The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements

experienced yoga teacher Plymouth

skinni buddha is a registered E-RYT500 with Yoga Alliance.  This accreditation demonstrates excellent standards as set by Yoga Alliance. Please note that these requirements are mandatory to conform to the terms and conditions of Yoga Alliance Membership.

The Yoga Therapy components of teaching are based on the Yoga Therapy qualifications with Paramanand Institute of Yoga Science and Research, not derived from the status as and E-RYT500 with Yoga Alliance Registry.

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