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jason@skinnibuddha.com 07828768053
FREE PRANAYAMA CLASS
EVERY SECOND SUNDAY (monthly)
10.45-11.45
@ Yoga Blend, 46 Mutley Plain, Plymouth, PL4 6LE
Just show up a few minutes before class
The fourth limb of Patanjali's Yoga Sutras; Pranayama (controlled breathing: expansion of the lifeforce) brings more vitality to a physical yoga practice.
We practice the full Ashtanga Vinyasa pranayma sequence as laid out by Sri K Pattabhi Jois and passed onto his son Manju Jois and devoted student Danny Paradise.
Come and experience why the sacred texts say that you only need pranayama and a comfortable seated position to reach enlightenment
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