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yoga classes  yoga therapy  ayurveda  ​in Plymouth

Back pain, slipped disc, arthritis, joint pain, digestive issues, IBS, colitis, insomnia, headaches, migraine, respiratory issues, COPD, Long COVID, skin conditions, psoriasis, eczema, rashes, hormonal imbalances, endometriosis, PMS, chronic pain, low immunity, recurring issues, stress, chronic tension or stiffness, anxiety, low mood, addictions, emotional blockages, neurological issues, nervous system overload

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A Scientific yet Holistic Approach to Healing 

100% Organic Herbal

​Evidence Based

Professional Therapist

Ongoing Support

Who We Are

​Skinnibuddha, the natural way to achieving optimal health with bespoke natural health care.

Skinnibuddha is a holistic health practice. We specialise in dealing with ongoing, reoccurring health issues which need thoughtful care rather than general advice. 

You may have tried conventional routes but something is unresolved. If symptoms keep returning, it’s often because the underlying pattern hasn’t been addressed.

So we look at resolving root causes, rather than chasing symptoms. 

 

We do this by using therapeutic treatments, drawn from Ayurveda, yoga therapy, herbal medicine and embodied practices. All our treatments are supported by evidence based Clinical research to back up ancient wisdom.

 

Our aim is to understand your whole self, the body, nervous system, and daily rhythms then discern and choose the right treatment which fits for you. We not only focus on responding to your current condition, but also adapt the treatment as you recover.

 

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Unlock the secrets to your health. 
 

Do symptoms keep returning despite treatment?
Have you tried conventional routes but still feel something is unresolved?
Do you sense there’s an underlying imbalance that hasn’t been addressed?

What we do

 
We help people address the underlying causes of ongoing health issues.
 
Rather than focusing on isolated symptoms, we look at how digestion, the nervous system, daily rhythms, and lifestyle interact. From there, we create personalised plans that support the body’s natural ability to restore balance.

GET A FREE INITIAL CONSULTATION ONLINE 

In depth Consultation

We take time to uncover your health history, understanding the body and mind as a whole. We explore current challenges, and capacity for change.

Many therapies focus on calming symptoms or reacting when things flare up. We look underneath the surface to understand:

* why your body is under strain

* why symptoms keep returning

* what your system is trying to tell you

 

​How we work 

A holistic journey
to harmony and wellness 

Our approach is calm, personalised, and paced.

We specialise where many practitioners hesitate: such as

**chronic skin, immunity issues,  nervous system patterns** by deeply, addressing root causes and supporting lasting change through tailored guidance, herbal support, and realistic lifestyle adjustments.

​The focus is on supporting lasting change, restoring energy and balance, with an aim to manage or remove your condition.

 

Personalised Treatments

We bridge herbal medicine, diet, and embodied awareness support, with realistic lifestyle adjustments. Recommendations are introduced gradually, in a way that fits your real life — not an idealised routine. We work gently.​

The focus is on building resilience and stability, so improvements are steady and lasting.

We maybe good for you if:

you have ongoing or recurring health issues

your symptoms don’t fit neatly into one category

stress or long-term pressure is affecting your health

digestion, energy, sleep or skin issues are part of a bigger picture

you want individual care rather than general advice

you are willing to make gradual, realistic changes

 

You may benefit if:

You want healing rooted in evidence and tradition, 

You want access to whole-person health. 

You want the thoughtful, embodied aspects of yoga and ayurveda 

You want to include movement that supports nervous system health

You would like a calm, non-dogmatic approach, which works with your life and commitments.

 

It may not be the right fit if you are looking for:

a quick fix

Resolving an acute medical emergency

gym-style workouts

posture-only yoga with no inner focus

​If you're unsure then a FREE INITIAL CONSULTATION is a good place to start 

 

GET A FREE INITIAL CONSULTATION ONLINE 

Why choose us?

100%

Organic Herbs 

200+

Happy Clients

15+

Years Experience

GET A FREE INITIAL CONSULTATION ONLINE 

How It Works

I am new here. What next?

1

Book an Initial Consultation FREE

An introductory conversation to understand your condition, your concerns and possible directions forward. 

This is exploratory only and not a full diagnostic assessment.

​It will help decide if working together is right for you

​2

Get an in-depth Full Health Assessment

60 minute in depth assessment, forming the clinical foundation for personalised care. Includes personal and medical history, whole system assessment, tongue, skin, hair, pulse diagnosis, digestive and nervous system patterns, life context and stress loads 

3

​Personalised therapeutic care

Ongoing sessions tailored to your condition and capacity as part of a treatment package. Sessions may include yoga therapy, breathwork, lifestyle guidance, herbal and dietary support, ayurvedic treatments and embodied practices

4

Book Ongoing Care and treatments

​Care adapts as your system changes, with seasonal and situational recalibration.

 

If you have had a full consultation based on the condition you wish to be treated, just get in touch. We will book you in at our next opportunity 

I have previously had treatment with Skinnibuddha. I would like to book a new session. What now?

Latest News & Articles 

GET A FREE INITIAL CONSULTATION ONLINE 

WE ARE CURRENTLY ENGAGED IN AN OVERSEAS YOGA AND AYURVEDA PROJECT.

PLEASE NOTE THAT ONLINE YOGA AND AYURVEDA THERAPY IS AVAILABLE CONTACT US FOR AN APPOINTMENT

ALL FACE-TO-FACE CLASSES, CLINICS, TRAINING & THERAPY SESSIONS ARE SCHEDULED TO RESUME IN SPRING 2026.

​We have worked closely with

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© 2025 Skinnibuddha. All rights reserved.

Yoga therapist Plymouth Devon Cornwall

skinni buddha is a member of the International Association of Yoga Therapists at the level of Certified Yoga Therapist

Ayurveda professional in Plymouth

skinni buddha is a member of The Ayurvedic Professionals Association.  As such has to adhere to strict protocols in the administration and delivery of Ayurvedic treatments.  

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skinni buddha is a member of the Complementary Medical Association, and as such must follow strict guidelines on the administering of herbs, herbal medicines, diet and nutrition

experienced yoga teacher Plymouth

skinni buddha is a registered E-RYT500 with Yoga Alliance.  This accreditation demonstrates excellent standards as set by Yoga Alliance. Please note that these requirements are mandatory to conform to the terms and conditions of Yoga Alliance Membership. The Yoga Therapy components of teaching are based on the Yoga Therapy qualifications with Paramanand Institute of Yoga Science and Research, not derived from the status as and E-RYT500 with Yoga Alliance Registry.

Yoga teacher training Plymouth

The YACEP designation is designed for experts in the yoga community to set themselves apart and teach courses that qualify as Continuing Education hours for RYTs. Registered Yoga Teachers (RYT®s) who take courses with a YACEP can trust that their training counts toward meeting their Yoga Alliance Continuing Education Requirements

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